Time: 12:00 – 13:00
Location: Grand Junction at St Mary Magdalene’s, St Mary Magdalene Church, Rowington Close, London W2 5TF
Grand Junction is a new venue for community, arts and culture based at St Mary Magdalene Church in the Westbourne Green & Little Venice Neighbourhood of Westminster. Grand Junction is run by Paddington Development Trust and offers a bustling programme of activities for young people, families, and adults, as well as a café serving delicious food and drinks.
Gina Casserly of Westminster Talking Therapies will present on the topic of How to Improve your Sleep.
Past sessions in October 2024 have included:
Wednesday 2 October: Dementia Care Awareness with Emma Candice (Care Navigator & Dementia Lead, Healthcare Central London Ltd)
Wednesday 9 October: Healthy Eating on a Budget taster session with Sandra Jacome (Feast with us)
Wherever you are at with your health and wellbeing journey, the workshop is designed to support you with free expert advice in a safe and supportive environment. Join and celebrate your achievements and pick up some useful tips and advice to lead a more healthy life.